How Do You Take CBD Oil?
CBD oil is most readily available as a tincture. however, by applying a few drops under your tongue, holding in your mouth for a few moments so it can absorb, before swallowing.
However, it’s always best to consult your doctor before trialling any new medication or remedy.
What are the benefits of CBD oil?
While the majority of research done into the effects of the oil has been based on animal studies and anecdotal evidence, some pretty clear benefits have been highlighted:
CBD oil can alleviate pain and cancer-related symptoms
Many studies – both animal and human – have examined the link between CBD and pain relief. Which are thought to be down to the oil’s ability to reduce inflammation and interact with neurotransmitters?
One study found that multiple sclerosis sufferers experience increased mobility. Which reduced muscle spasms and reduced pain when treated with a combination of CBD and THC for one month; while another study demonstrated CBD and THC improved pain management for those with rheumatoid arthritis.
the oil can ease anxiety.
Several studies have found that the use of the oil is helpful in reducing anxiety. Meaning it could be a beneficial natural remedy for sufferers.
Back in 2011, a study published in the journal Neuropsychopharmacology found that when people with generalised social anxiety disorder (SAD) were given 600mg of CBD oil prior to a public speaking test, as opposed to a placebo, they experienced significantly less anxiety, difficulty and discomfort during their speech.
CBD oil is a natural antidepressant
Many studies have examined oil’s antidepressant-like effects. It also shows safety improve the symptoms of post-traumatic stress disorder (PTSD) in children.
CBD oil could be beneficial in epilepsy treatment
Clinical trials have found CBD to be highly effective in the treatment of certain types of epilepsy.
There is also growing evidence to suggest it could help more types. although further research is in process to fully understand safe and optimal dosing.